Sweaty Beast

OMG I was a little workout queen Sunday, thanks to TurboFire! And no, I dont have any photos of this and yes, you should be thankful!

My "to-do" list for Saturday turned from a "today" into a "tonight" and then "tomorrow" list. Things like putting away the laundry that sat in the dryer for 4 days and had now been sitting in a hamper for 2 days :/ (Somehow, I still have days where I think I have no clothes! Not true. Valid point, however? Clothes that fit! The joy of losing 30 lbs and now not knowing what the dress code at the new job is! eep!!! sorry, back to your regularly scheduled programming...) Things like making food at home to eat with the roomie (at the same time!), shower, and, of course, work out!

I just winged it as to which of the TurboFire dvd's to do since I'd ignored the plan to do p90x last week. Sooo I started at the beginning! I was supposed to do the Fire 45 and then Stretch 10 one day and then the HIIT 20 and  Stretch 10 sooo I had my game plan. Do the 45 min workout, and if I had it in me, the 20 min HIIT workout, and of course, the Stretch 10!

As usual, I got a bit lost on the choreography for the 3rd set of the Fire 45 and could feel my intensity was way down from the time I'd done the back to back fire drills. Chalene asked me to dig deep, and I said "k, fine! I'll do the HIIT workout!" I LOVED it because she walks you through it first (marking it) and then you do it 2 or 3 times. I totally stopped during the first HIIT session because I thought my tank was empty...and then I saw I had 9 seconds left, so I sucked it up and finished. No more stopping!

The post-workout stretch?! Gloooorious. It'd been about a week since I had done that video, so I'd forgotten just how much I loved it :) I was only a little sore today and I was walking down lots and looots of peanut rows, getting dirt in my shoes!

Here's to the next TV timeout!

-Syd