Duke's Coach K once told his players to focus on what was right in front of them- "get to the next TV timeout." I don't watch a lot of basketball, but I appreciate his philosophy. Yes, an NCAA basketball game is 40 minutes, but the longest stretch of play in a televised game is 7 minutes. A daunting goal, broken up to manageable pieces with clear, defined goals, something I'm striving to do. -Syd

Saturday, April 9, 2011

Running makes you...

Take more pictures

Look forward to both the downhill AND uphill because while the downhill is easier, you have to contain your movements, and the uphill gives you this sense of "wahahaha! look what i have conquered!!!"

Appreciate your Saturday afternoons after a morning run

Pick up random bugs when you run under trees

Get tan lines in early April :)

Keep your watch on you at all times so you can be a good running mentor and time your run/walk intervals, because not having them makes you depend on one of the random people in your group, but its okay, because you have really happy nice people in your group who just thank you for being there and more excited than Kelly Ripa at 8am on a Saturday morning :)

Go for more walks

Bake more

Have a blast "playing" your guitar as your friend rocks out on her ukulele

Happier!

Here's to the next TV timeout!

-Syd



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