So Lucy is now apparently smart enough to brush her own teeth, thanks to the use of a child's toothbrush from the standard neighborhood dentist and chicken flavored toothpaste. Personally, I like my Crest, but to each, their own :)
I went back to the site of my freakish 3-in-30 to run with C, owner of the sheepdogs today. KR had "3 miles, slow" on the agenda for today. Unfortunately for C, she usually just goes out and runs at whatever pace and distance she wants, and has built up to a 9-10 min pace. She bounced. A lot. Meanwhile, I had a lot of grimacing, looking at the ground, cursing my iPod for going on "all" shuffle, not just my "running" playlist shuffle. That's the only explanation for hearing this around the 2 mile mark... Not a very motivating song!!! Both C and I had our iPods in armbands, me listening to lots of Glee, C listening to lots of Muse. She's obsessed. Just a bit ;)
C was sure her route was just 3 miles, but, having run there just this week with GPS in my ears, I knew we had gone farther, so when we got to the playground about a half mile from her house, I ran towards the swings, not home! We took a nice swing break before finishing home. I LOVE SWINGS! They're still my favorite playground equipment, although slides are pretty fun!
Sure enough, the route was 3.4 miles :) No clue the timing Thank you gmap-pedometer! I had side stitches for the first time during a run and oh the sore pains I have now :P Shoulders, shins- what is it with these things hurting?! Will be super-sure to keep stretching. Trying to talk KR into yoga tomorrow as I type. It'll be packed with returning students and January joiners, but I want group stretching!!!
Here's to the next TV timeout!
-Syd
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